I eat fairly healthily as standard, but had found for a year or so before pregnancy my natural weight had sneaked up to nearly a stone more than where I felt comfortable. I knew once I had my baby I would try to not only lose my baby weight, but try to regain my goal weight too.
This time round I have struggled to get my body back to where it started, my body seemed to of stretched a lot quicker and more willingly! With my busy life I need energy. I need to be alert and most importantly, I need to look after my overall health and wellbeing – I didn’t want to succumb to the pressures and follow some miserable ‘one soup a day’ diet that might cost me my sanity and affect my ability to be a good mum.